Balance Hormones Naturally
Cell Therapy Balance Hormones Naturally
How to Know Hormone imbalance
|Knowledge Bar - How to Balance Hormones Naturally
What is hormone imbalance?
Hormones are special chemicals control the body’s basic functions. These chemicals are regulated by the body’s
endocrine system. Hormones act as chemical signals that flow through the bloodstream into the tissues and
organs. The release of hormones is often a natural response of the body trying to adapt to changes in the outside
environment. There are many different types of cells producing many different types of hormones in the body.
Different hormones have various effects on the body’s functions. Hormones control factors in the body ranging from
human development to the sensation of thirst.
Hormone Imbalance is caused by either an over or underproduction of any given hormone by the endocrine
system. This can create many complications in the body that may have long lasting effects. The most common type
of hormone imbalance in the body is the overproduction or underproduction of estrogen occurring in women.
Estrogen is a natural hormone produced by the ovaries which is necessary for sexual development. Estrogen may
be dominant early in life and during periods of menstruation while the levels of estrogen may decrease later in life
Other hormonal imbalances may include conditions such as hyper- or hypothyroidism which is a thyroid disorder
affecting growth and development. Conditions affecting the hormones from the adrenal gland of the endocrine
system may also cause adrenal exhaustion and fatigue, thus affecting the “fight or flight” response in the body-.
These conditions are less common.
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|How to balance hormones
- Hormones in the body can be balanced by avoiding certain products that are known to cause hormonal
imbalance and by practicing healthy lifestyle activities. Sometimes, less common hormonal conditions can
be induced in the fetus during pregnancy. The severity of such hormonal conditions may vary among
- The simplest way to reduce residual hormone imbalance is to reduce stress in one’s lifestyle. Hormones
such as estrogen can flare up during times of stress which can create additional stress and irritability.
Finding time to relax is important and can help alleviate the symptoms of hormone imbalance.
- Extra exercise can help regulate hormone flare ups. Exercising is a common way to reduce stress in one’s
life and is also an effective outlet for reducing hormone imbalance. A sedentary lifestyle can lead to obesity
and can cause a whole host of other hormone imbalance related conditions.
- Common products linked to hormone imbalance such as birth control pills should be thoroughly avoided. It
may be important to consult a medical professional should symptoms begin after usage of such a product.
- Hormones naturally increase after events such as pregnancy. One should not be alarmed at symptoms of
hormonal imbalance during pregnancy.
- Environmental estrogens that come from industrial chemicals can cause the body to have a higher than
normal level of estrogen. It is best to avoid areas and surfaces that are known to have been in contact with
any industrial chemicals for fear that they could either contain estrogen or stimulate the body to produce
- Hormone therapy can help balance the hormonal imbalance in the body. This is done by adding the
necessary hormone that is missing or by suppressing the excess hormone that is produced by the body.
For such a remedy, it is important to consult a medical profession for further information.
- In more uncommon scenarios, anabolic steroid use is directly linked to hormonal imbalance. While some
medical conditions require the use of anabolic steroids, usage which has not been approved by a doctor
can cause permanent damage to the body.