Vitamins Collagen Supplements for Osteoporosis Prevention

Bone Health Density Osteoporosis Risk Factors Joint Disease

Bone Loss Decay Disease Low Bone Mass Osteoporosis Women Background

Knowledge Bar - Cell Therapy Research in Osteoporosis
Causes of osteoporosis

Osteoporosis is a condition in which the process of natural bone loss becomes faster than bone growth. Bones in
the body continually change. Bone cells die and are replaced by new bone cells. Most of the bones in one’s body
are completely replaced over the course of a decade. Osteoporosis is caused by the thinning of the bones because
new bone cannot grow fast enough to replace the older bone. Bone density diminishes which will cause the bone
decay to become porous, weak and prone to fractures or breakage.

The causes of osteoporosis are many and can be increased by several risk factors. Some of these factors cannot
be controlled while others are influenced by lifestyle choices.

  • Women are more likely to develop osteoporosis than men.

  • The older an individual is, the greater the risk of osteoporosis.

  • Genetics. Osteoporosis can run in the family.

  • For women, the decline in estrogen during menopause may lead to an onset of osteoporosis.

  • Hyperthyroidism, or an excess in thyroid hormone is linked to low bone mass.

  • Low calcium diets can influence bone density that improve bone health.

  • A sedentary lifestyle can lead to osteoporosis due to a regular exercise program are important to maintain
    bone health against joint and bone disease.
Symptoms of osteoporosis

There may be no symptoms of osteoporosis until the bone loss becomes more severe. These symptoms will

  • Back pain caused by broken or fractured bones in the vertebrae.

  • Hunched or stooped over posture.

  • Bone fracture or breakage during light activities.

  • Loss of height.
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There are 2 steps can take to prevent or slow down osteoporosis

1) Antioxidant rich foods can slow down aging process which can provides a form of cells therapy by increase bone
mass for natural healing or delay the onset of osteoporosis, Current research found high antioxidants containing a
variety vitamins and nutrients can be used as natural remedies for reducing osteoporosis risk factors also help to
fright against joint disease or other bone pains. Certain major components of antioxidant can support nourishment
for protect overall health and minimizing aging-related bone loss. Regular diets may not provide a complete picture
of antioxidant capacity to keep healthy, it may be difficult to get enough vitamins and other vital nutrients from foods,
if our body can't find enough these nutrients from diets, it may be downright dangerous for health. Read more about
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2) As we get older, collagen lost naturally in cells of bone tissue that leading less developed for bone strength and
joint function. Collagen ratio drops that might bring down the overall function of the structure of bone and supportive
connective tissue. Consumption of high collagen can help to reduce joint disease due to osteoporosis risk factors.
By taking the combination of additional collagen that can help to enhance the ability to maintain healthy bones and
joints to fight osteoporosis. The regular diet can't provide many bone nutrients to increase bone density, it may be
difficult to get enough minerals and other vital nutrients like minerals like calcium, phosphorus and magnesium in
foods, if body doesn't get essential components in diets that maybe increase chance of getting osteoporosis. Click
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Cell therapy has been known to help reverse many genetic disorders since its discovery in the
1970’s. Scientists have found many ways in which this new technology can be used to benefit
humans. The basic technique used in modifying genetic material to treat or prevent disease is to
either repair or replace a faulty gene. The goal of cell therapy is to overcome the effects of
mutations responsible for genetic disorders. Genetic empowerment is happening today and will
soon be coming to the future of human evolution.
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Healthy food and diet for osteoporosis prevention

  • Get plenty of exercise to maintain a strong bone structure.

  • Eat foods that are beneficial for the bones such as vegetables and fruits.

  • Consumption of calcium and vitamin D as well as a balanced diet.

  • Avoid smoking and excessive drinking because they are linked to developing osteoporosis.

  • Always read nutrition facts label for sodium content.
Osteoporosis guidelines

  • Fast food that included cheeseburgers, hamburgers, tacos, and hot dogs.

  • Snacks such as pretzels, potato chips, puffs, salted nuts, and crackers.

  • Processed meats including cold cuts turkey and ham, and cured meats.

  • Cold cuts sandwiches are sliced ham, salami, bologna, or smoked salmon sandwiches.

  • Choosing lower salt in meatloaf, meatball spaghetti, veal and pork when dine in at restaurant.

  • Curing and canning vegetables including sauerkraut and pickles.

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